Johan Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/17 |
10,000m |
39:28.6 |
1:58.4 |
SkiErg |
|
View workout
|
03/16/17 |
15,000m |
59:14.8 |
1:58.4 |
SkiErg |
|
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|
03/15/17 |
5,142m |
17:58.8 |
1:44.9 |
SkiErg |
|
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|
03/15/17 |
5,000m |
19:25.6 |
1:56.5 |
SkiErg |
|
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|
03/14/17 |
500m |
1:40.0 |
1:40.0 |
SkiErg |
|
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|
03/14/17 |
500m |
1:40.7 |
1:40.7 |
SkiErg |
|
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|
03/14/17 |
500m |
1:42.2 |
1:42.2 |
SkiErg |
|
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|
03/14/17 |
500m |
1:42.4 |
1:42.4 |
SkiErg |
|
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|
03/14/17 |
400m |
1:15.1 |
1:33.8 |
SkiErg |
|
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|
03/14/17 |
400m |
1:14.7 |
1:33.3 |
SkiErg |
|
View workout
|
03/14/17 |
400m |
1:14.6 |
1:33.2 |
SkiErg |
|
View workout
|
03/14/17 |
400m |
1:15.1 |
1:33.8 |
SkiErg |
|
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|
03/14/17 |
400m |
1:15.0 |
1:33.7 |
SkiErg |
|
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|
03/14/17 |
8,000m |
30:33.7 |
1:54.6 |
SkiErg |
|
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|
03/13/17 |
10,000m |
39:27.2 |
1:58.3 |
SkiErg |
|
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|
03/12/17 |
15,000m |
59:22.8 |
1:58.7 |
SkiErg |
|
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|
03/11/17 |
42,195m |
2:48:20.2 |
1:59.6 |
SkiErg |
|
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|
03/10/17 |
10,000m |
39:43.0 |
1:59.1 |
SkiErg |
|
View workout
|
03/09/17 |
10,000m |
39:39.9 |
1:58.9 |
SkiErg |
|
View workout
|
03/08/17 |
1,200m |
3:44.7 |
1:33.6 |
SkiErg |
|
View workout
|