Johan Nilsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/17 |
1,000m |
3:49.5 |
1:54.7 |
SkiErg |
|
View workout
|
02/27/17 |
10,000m |
39:36.5 |
1:58.8 |
SkiErg |
|
View workout
|
02/26/17 |
5,000m |
19:44.4 |
1:58.4 |
SkiErg |
|
View workout
|
02/25/17 |
10,000m |
39:50.4 |
1:59.5 |
SkiErg |
|
View workout
|
02/22/17 |
10,000m |
35:47.8 |
1:47.3 |
SkiErg |
|
View workout
|
02/22/17 |
500m |
1:44.7 |
1:44.7 |
SkiErg |
|
View workout
|
02/22/17 |
4,000m |
15:06.3 |
1:53.2 |
SkiErg |
|
View workout
|
02/21/17 |
5,000m |
19:34.4 |
1:57.4 |
SkiErg |
|
View workout
|
02/20/17 |
1,000m |
3:29.2 |
1:44.6 |
SkiErg |
|
View workout
|
02/20/17 |
750m |
2:37.1 |
1:44.7 |
SkiErg |
|
View workout
|
02/20/17 |
500m |
1:44.3 |
1:44.3 |
SkiErg |
|
View workout
|
02/20/17 |
1,000m |
3:40.0 |
1:50.0 |
SkiErg |
|
View workout
|
02/20/17 |
1,000m |
3:54.0 |
1:57.0 |
SkiErg |
|
View workout
|
02/17/17 |
9,000m |
33:36.7 |
1:52.0 |
SkiErg |
|
View workout
|
02/17/17 |
15,000m |
|
|
SkiErg |
|
View workout
|
02/16/17 |
25,000m |
1:33:07.3 |
1:51.7 |
SkiErg |
|
View workout
|
02/15/17 |
2,000m |
6:33.4 |
1:38.3 |
SkiErg |
|
View workout
|
02/15/17 |
400m |
1:19.0 |
1:38.7 |
SkiErg |
|
View workout
|
02/15/17 |
500m |
1:42.6 |
1:42.6 |
SkiErg |
|
View workout
|
02/15/17 |
1,000m |
3:31.6 |
1:45.8 |
SkiErg |
|
View workout
|