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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Nilsson

Log

Date Distance Time Pace Comments Action
03/08/17 10,000m 38:27.5 1:55.3 View workout
03/07/17 1,600m 5:20.0 1:40.0 View workout
03/07/17 10,000m 39:35.2 1:58.7 View workout
03/06/17 10,000m 39:32.4 1:58.6 View workout
03/05/17 21,097m 1:23:00.9 1:58.0 View workout
03/04/17 2,000m 7:51.5 1:57.8 View workout
03/04/17 1,200m 3:42.7 1:32.7 View workout
03/04/17 10,000m 39:27.8 1:58.3 View workout
03/03/17 1,600m 5:02.1 1:34.4 View workout
03/03/17 10,000m 39:55.8 1:59.7 View workout
03/02/17 500m 1:41.1 1:41.1 View workout
03/02/17 500m 1:35.5 1:35.5 View workout
03/02/17 500m 1:40.0 1:40.0 View workout
03/02/17 600m 2:00.2 1:40.1 View workout
03/02/17 700m 2:14.8 1:36.2 View workout
03/02/17 5,000m 19:13.9 1:55.3 View workout
03/02/17 3,241m 12:48.9 1:58.6 View workout
03/01/17 12,000m 46:20.5 1:55.8 View workout
02/28/17 10,000m 38:05.8 1:54.2

Not the right day for PB. held on 5 km in right pace. But then i decided it was not worth it. Probably couldn't do it anyway. On the…

 View workout
02/28/17 2,000m 7:06.2 1:46.5 View workout