Edward Yakovlev
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
8,890m |
19:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
11/21/23 |
2,928m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,245m |
13:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
11/20/23 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,790m |
20:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
11/20/23 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,397m |
20:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
11/17/23 |
7,500m |
15:38.6 |
2:05.1 |
BikeErg |
|
View workout
|
11/16/23 |
8,444m |
17:30.0 |
2:04.3 |
BikeErg |
|
View workout
|
10/30/23 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
9,653m |
20:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
08/31/23 |
3,000m |
13:04.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,000m |
12:24.5 |
2:04.0 |
BikeErg |
|
View workout
|
08/30/23 |
2,420m |
10:30.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,294m |
10:30.0 |
1:59.0 |
BikeErg |
|
View workout
|
08/29/23 |
9,397m |
20:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
08/28/23 |
8,986m |
17:55.1 |
1:59.6 |
BikeErg |
|
View workout
|
08/27/23 |
12,000m |
25:27.1 |
2:07.2 |
BikeErg |
|
View workout
|
08/26/23 |
10,070m |
21:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
08/25/23 |
17,057m |
36:00.0 |
2:06.6 |
BikeErg |
|
View workout
|