Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/21	5,000m	12:31.7	2:30.3	BikeErg		g1. end. b2162. d5. v.	View workout
10/31/21	5,000m	12:53.9	2:34.7	BikeErg		b2161. d5. v.	View workout
10/31/21	5,000m	12:43.7	2:32.7	BikeErg		b2160. d5. v.	View workout
10/31/21	5,000m	12:50.8	2:34.1	BikeErg		b2159. d5. v.	View workout
10/31/21	5,000m	12:54.7	2:34.9	BikeErg		b2158. d5. v.	View workout
10/31/21	5,000m	12:53.9	2:34.7	BikeErg		b2157. d5. v.	View workout
10/31/21	5,000m	12:59.1	2:35.8	BikeErg		b2156. d5. v.	View workout
10/31/21	5,000m	13:10.7	2:38.1	BikeErg		b2155. d5. v.	View workout
10/31/21	5,000m	12:57.2	2:35.4	BikeErg		b2154. d5. v.	View workout
10/31/21	5,000m	13:03.9	2:36.7	BikeErg		b2153. d5. v.	View workout
10/31/21	500m	2:32.0	2:32.0	RowErg	Lwt	g1. 50.5/50.5. r345. d5. v.	View workout
10/30/21	5,000m	12:54.4	2:34.8	BikeErg		g5. 5/153. end ride. b2152. d5. v.	View workout
10/30/21	5,000m	13:00.6	2:36.1	BikeErg		g4. end. b2151. d5. v.	View workout
10/30/21	5,000m	12:56.3	2:35.2	BikeErg		b2150. d5. v.	View workout
10/30/21	5,000m	12:51.9	2:34.3	BikeErg		b2149. d5. v.	View workout
10/30/21	5,000m	12:49.0	2:33.8	BikeErg		b2148. d5. v.	View workout
10/30/21	5,000m	12:59.3	2:35.8	BikeErg		b2147. d5. v.	View workout
10/30/21	5,000m	12:38.4	2:31.6	BikeErg		g3. end. b2145. d5. v.	View workout
10/30/21	5,000m	12:33.4	2:30.6	BikeErg		b2144. d5. v.	View workout
10/30/21	5,000m	12:42.3	2:32.4	BikeErg		b2143. d5. v.	View workout

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