Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/21	5,000m	13:06.1	2:37.2	BikeErg		b2124. d5. v.	View workout
10/30/21	500m	2:29.5	2:29.5	RowErg	Lwt	r341. d5. v.	View workout
10/30/21	5,000m	12:54.6	2:34.9	BikeErg		b2123. d5. v.	View workout
10/30/21	500m	2:27.5	2:27.5	RowErg	Lwt	r340. d5. v.	View workout
10/30/21	5,000m	12:57.1	2:35.4	BikeErg		b2122. d5. v.	View workout
10/30/21	500m	2:29.0	2:29.0	RowErg	Lwt	g1. 37/37. r339. d5. v.	View workout
10/30/21	5,000m	13:21.9	2:40.3	BikeErg		g4. 30/143.. b2146. d5. not v. PM5 on bikers indicated that this was a row. I manually inputted this and deleted the row.	View workout
10/30/21	1,998m	5:12.0	2:36.1	BikeErg		g2. 4th ride. b2131. d5. not v. PM5 on bikers mistakenly listed this ride as a row. I corrected it.	View workout
10/29/21	5,000m	13:00.0	2:36.0	BikeErg		g5. end. b2121. d5. v.	View workout
10/29/21	5,000m	12:34.8	2:30.9	BikeErg		b2120. d5. v.	View workout
10/29/21	5,000m	13:09.4	2:37.8	BikeErg		b2119. d5. v.	View workout
10/29/21	1,000m	5:17.5	2:38.7	RowErg	Lwt	r338. d5. v.	View workout
10/29/21	5,000m	13:00.2	2:36.0	BikeErg		b2118. d5. v.	View workout
10/29/21	1,000m	5:28.5	2:44.2	RowErg	Lwt	g5. 22/100. r337. d5. v.	View workout
10/29/21	5,000m	12:21.7	2:28.3	BikeErg		g4. end. b2117. d5. v.	View workout
10/29/21	5,000m	13:03.7	2:36.7	BikeErg		b2116. d5. v.	View workout
10/29/21	1,000m	5:35.8	2:47.9	RowErg	Lwt	g4. 11/78. r336. d5. v.	View workout
10/29/21	1,000m	5:19.1	2:39.5	RowErg	Lwt	g3. end. r335. d5. v.	View workout
10/29/21	5,000m	12:58.7	2:35.7	BikeErg		b2115. d5. v.	View workout
10/29/21	1,000m	5:24.6	2:42.3	RowErg	Lwt	r334. d5. v.	View workout

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