Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/21	5,000m	12:41.8	2:32.3	BikeErg		b2142. d5. v.	View workout
10/30/21	5,000m	12:49.9	2:33.9	BikeErg		b2141. d5. v.	View workout
10/30/21	5,000m	12:42.6	2:32.5	BikeErg		b2140. d5. v.	View workout
10/30/21	5,000m	13:17.5	2:39.5	BikeErg		b2139. d5. v.	View workout
10/30/21	5,000m	13:00.2	2:36.0	BikeErg		b2138. d5. v.	View workout
10/30/21	500m	2:22.8	2:22.8	RowErg	Lwt	g3. 40.5/118. r344. d5. v.	View workout
10/30/21	5,000m	12:51.7	2:34.3	BikeErg		g2. end. b2137. d5. v.	View workout
10/30/21	5,000m	12:54.0	2:34.8	BikeErg		b2136. d5. v.	View workout
10/30/21	5,000m	12:29.6	2:29.9	BikeErg		b2135. d5. v.	View workout
10/30/21	5,000m	12:40.2	2:32.0	BikeErg		b2134. d5. v.	View workout
10/30/21	5,000m	13:06.1	2:37.2	BikeErg		b2133. d5. v.	View workout
10/30/21	5,000m	12:55.3	2:35.0	BikeErg		b2132. d5. v.	View workout
10/30/21	3,002m	7:48.3	2:35.9	BikeErg		b2130. d5. v.	View workout
10/30/21	5,000m	12:56.0	2:35.2	BikeErg		b2129. d5. v.	View workout
10/30/21	500m	2:26.9	2:26.9	RowErg	Lwt	g2. 40.5/77.5. r343. d5. v.	View workout
10/30/21	5,000m	12:40.2	2:32.0	BikeErg		g1. end. b2128. d5. v.	View workout
10/30/21	5,000m	12:48.7	2:33.7	BikeErg		b2127. d5. v.	View workout
10/30/21	5,000m	12:49.3	2:33.8	BikeErg		b2126. d5. v.	View workout
10/30/21	5,000m	12:57.3	2:35.4	BikeErg		b2125. d5. v.	View workout
10/30/21	500m	2:29.9	2:29.9	RowErg	Lwt	r342. d5. v.	View workout

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