Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/12/21	10000m	21:16.3	2:07.6	BikeErg	bike266. 130 bpm. D10.	View workout
05/11/21	3:46	1,585m	2:22.7	BikeErg	bike265. 122 bpm. D10.	View workout
05/11/21	10000m	21:15.9	2:07.5	BikeErg	bike264. 137 bpm. D10.	View workout
05/11/21	5000m	25:49.6	2:34.9	SkiErg	ski128. 107 bpm. D7.	View workout
05/10/21	5000m	11:00.0	2:12.0	BikeErg	bike263. 122 bpm. D10.	View workout
05/10/21	3000m	14:28.5	2:24.7	RowErg	row211. 116 bpm. D6.	View workout
05/10/21	5000m	10:51.3	2:10.2	BikeErg	bike262. 117 bpm. D10.	View workout
05/10/21	3000m	15:29.6	2:34.9	SkiErg	ski127. 100 bpm. D6.	View workout
05/09/21	5000m	11:09.2	2:13.8	BikeErg	bike261. 122 bpm. D10.	View workout
05/09/21	3000m	14:29.4	2:24.9	RowErg	row210. 120 bpm. D6.	View workout
05/09/21	3000m	15:29.9	2:34.9	SkiErg	ski126. 101 bpm. D6.	View workout
05/09/21	10:47.0	5,000m	2:09.4	BikeErg	bike260. 126 bpm. D10.	View workout
05/08/21	5000m	10:55.4	2:11.0	BikeErg	bike259. 129 bpm. D10.	View workout
05/08/21	3000m	14:26.2	2:24.3	RowErg	row209. 121 bpm. D6.	View workout
05/08/21	5000m	10:50.8	2:10.1	BikeErg	bike258. 120 bpm. D10.	View workout
05/08/21	3000m	15:12.8	2:32.1	SkiErg	ski125. 106 bpm. D6.	View workout
05/07/21	3000m	14:59.9	2:29.9	RowErg	row208. 114 bpm. D6.	View workout
05/07/21	10000m	21:56.1	2:11.6	BikeErg	bike257. 123 bpm. D10.	View workout
05/07/21	3000m	15:29.6	2:34.9	SkiErg	ski124. 99 bpm. D6.	View workout
05/06/21	2000m	9:59.9	2:29.9	RowErg	row207. 112 bpm. D6.	View workout
05/06/21	5000m	11:15.1	2:15.0	BikeErg	bike256. 117 bpm. D10.	View workout
05/06/21	2000m	10:40.0	2:40.0	SkiErg	ski123. 103 bpm. D6.	View workout
05/06/21	2000m	10:39.8	2:39.9	SkiErg	ski122. 116 bpm D6.	View workout
05/06/21	3000m	14:59.8	2:29.9	RowErg	row206. 111 bpm. D6.	View workout
05/06/21	8000m	17:59.9	2:14.9	BikeErg	bike255. 115 bpm. D10.	View workout

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