Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/29/21	5,000m	13:13.5	2:38.7	BikeErg		b2114. d5. v.	View workout
10/29/21	1,000m	5:38.5	2:49.2	RowErg	Lwt	g3. 13/67. r333. d5. v.	View workout
10/29/21	1,000m	5:15.2	2:37.6	RowErg	Lwt	g2. end. r332. d5. v.	View workout
10/29/21	2,948m	7:20.0	2:29.2	BikeErg		b2113. d5. v.	View workout
10/29/21	2,052m	5:18.4	2:35.1	BikeErg		b2112. d5. v. coyote in front yard. checked to make sure London was inside. She was in the backyard suntanning.	View workout
10/29/21	1,000m	5:15.8	2:37.9	RowErg	Lwt	r331. d5. v.	View workout
10/29/21	5,000m	12:54.5	2:34.9	BikeErg		b2111. d5. v.	View workout
10/29/21	2,000m	10:30.6	2:37.6	RowErg	Lwt	r330. d5. v.	View workout
10/29/21	5,000m	13:03.3	2:36.6	BikeErg		b2110. d5. v.	View workout
10/29/21	2,000m	10:46.9	2:41.7	RowErg	Lwt	r329. d5. v.	View workout
10/29/21	5,000m	13:02.4	2:36.4	BikeErg		b2109. d5. v.	View workout
10/29/21	1,000m	5:30.6	2:45.3	RowErg	Lwt	g2. 27/54. r328. d5. v.	View workout
10/29/21	1,000m	5:29.0	2:44.5	RowErg	Lwt	g1. end. r327. d5. v.	View workout
10/29/21	1,000m	5:29.8	2:44.9	RowErg	Lwt	r326. d5. v.	View workout
10/29/21	5,000m	13:43.2	2:44.6	BikeErg		b2108. d5. v.	View workout
10/29/21	1,000m	5:29.4	2:44.7	RowErg	Lwt	r325. d5. v.	View workout
10/29/21	5,000m	13:51.3	2:46.2	BikeErg		b2107. d5. v.	View workout
10/29/21	1,000m	5:35.2	2:47.6	RowErg	Lwt	r324. d5. v.	View workout
10/29/21	6,000m	16:27.1	2:44.5	BikeErg		b2106. d5. v.	View workout
10/29/21	1,000m	5:43.6	2:51.8	RowErg	Lwt	g1. 27/27. r323. d5. v.	View workout

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