Concept2 Logbook | Log for alan foley

alan foley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/27/21	5,000m	28:14.1	2:49.4	RowErg	Lwt	row312. d5. v.	View workout
10/27/21	5,000m	28:11.1	2:49.1	RowErg	Lwt	g1. 22/22. row311. d5. v.	View workout
10/26/21	4,000m	22:29.9	2:48.7	RowErg	Lwt	g2. end. row310. d5. v.	View workout
10/26/21	5,000m	28:05.8	2:48.5	RowErg	Lwt	row309. d5. v.	View workout
10/26/21	3,561m	19:56.4	2:47.9	RowErg	Lwt	row308. d5. v.	View workout
10/26/21	1,439m	8:09.0	2:49.9	RowErg	Lwt	row307. d5. v.	View workout
10/26/21	5,000m	28:08.7	2:48.8	RowErg	Lwt	row306. d5. v.	View workout
10/26/21	4,000m	21:58.4	2:44.8	RowErg	Lwt	g2. 23/41. r305. d5. v.	View workout
10/26/21	4,000m	21:45.6	2:43.2	RowErg	Lwt	g1. end. r304. d5. v.	View workout
10/26/21	5,000m	13:23.9	2:40.7	BikeErg		b2077. d5. v.	View workout
10/26/21	5,000m	13:28.4	2:41.6	BikeErg		b2076. d5. v.	View workout
10/26/21	4,000m	21:43.4	2:42.9	RowErg	Lwt	g1. 18/18. r303. d5. v.	View workout
10/25/21	4,000m	21:54.2	2:44.2	RowErg	Lwt	g3. end. r302. d5. v.	View workout
10/25/21	4,000m	21:41.6	2:42.7	RowErg	Lwt	r301. d5. v.	View workout
10/25/21	4,000m	21:50.2	2:43.7	RowErg	Lwt	r300. d5. v.	View workout
10/25/21	5,000m	13:22.8	2:40.5	BikeErg		b2075. d5. v.	View workout
10/25/21	5,000m	27:26.5	2:44.6	RowErg	Lwt	g3. 22/53. r299. d5. v.	View workout
10/25/21	4,000m	21:03.7	2:37.9	RowErg	Lwt	g2. end. r298. d5. v.	View workout
10/25/21	4,000m	21:11.5	2:38.9	RowErg	Lwt	g2. 13/31. r297. d5. v.	View workout
10/25/21	5,000m	13:02.2	2:36.4	BikeErg		b2074. d5. v.	View workout

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