Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/14/21	3000m	15:29.2	2:34.8	SkiErg	ski92. 106 bpm. D6.	View workout
04/14/21	8000m	17:53.6	2:14.2	BikeErg	bike223. 119 bpm. D10.	View workout
04/13/21	3000m	15:14.1	2:32.3	SkiErg	ski91. 116 bpm. D6.	View workout
04/13/21	5:09	999m	2:34.7	SkiErg	ski90. 129 bpm. D6.	View workout
04/13/21	4000m	19:19.2	2:24.9	RowErg	rower190. 120 bpm. D6.	View workout
04/13/21	3000m	15:24.5	2:34.0	SkiErg	ski89. 107 bpm. D6.	View workout
04/13/21	8000m	17:57.8	2:14.7	BikeErg	bike222. 119 bpm. D10.	View workout
04/13/21	8000m	17:59.8	2:14.9	BikeErg	bike223. 122 bpm. D10.	View workout
04/12/21	3000m	15:23.8	2:33.9	SkiErg	ski88. 109 bpm. D10.	View workout
04/12/21	2000m	10:35.1	2:38.7	SkiErg	ski87. 116 bpm. D6.	View workout
04/12/21	4000m	19:34.4	2:26.8	RowErg	rower189. 112 bpm. D6.	View workout
04/12/21	3000m	15:48.8	2:38.1	SkiErg	ski86. 102 bpm. D6.	View workout
04/12/21	8000m	18:08.7	2:16.0	BikeErg	bike221. 111 bpm. D10.	View workout
04/11/21	3000m	15:27.1	2:34.5	SkiErg	ski85. 125 bpm. D6.	View workout
04/11/21	2000m	10:16.2	2:34.0	SkiErg	ski84. 131 bpm. D6.	View workout
04/11/21	4000m	19:19.4	2:24.9	RowErg	row188. 123 bpm. D6.	View workout
04/11/21	3000m	15:30.8	2:35.1	SkiErg	ski83. 109 bpm. D6.	View workout
04/11/21	10000m	22:15.4	2:13.5	BikeErg	bike220. 123 bpm. D9.	View workout
04/10/21	2000m	10:39.9	2:39.9	SkiErg	ski82. 114 bpm. D6.	View workout
04/10/21	4000m	19:59.8	2:29.9	RowErg	rower187. 1110 bpm. D6.	View workout
04/10/21	3000m	15:46.2	2:37.7	SkiErg	ski81. 103 bpm. D6.	View workout
04/10/21	8000m	18:03.3	2:15.4	BikeErg	bike219. 115 bpm. D8.	View workout
04/09/21	3000m	15:59.9	2:39.9	SkiErg	ski80. 110 bpm. D6.	View workout
04/09/21	3000m	15:59.1	2:39.8	SkiErg	ski79. 110 bpm. D6.	View workout
04/09/21	2000m	10:31.2	2:37.8	SkiErg	ski78. 125 bpm. D6.	View workout

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