Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/04/21	3000m	15:59.7	2:39.9	SkiErg	ski117. 101 bpm. D6.	View workout
05/03/21	3000m	14:29.4	2:24.9	RowErg	row202. 119 bpm. D6.	View workout
05/03/21	8000m	17:52.6	2:14.0	BikeErg	bike249. 118 bpm. D10.	View workout
05/03/21	3000m	15:53.4	2:38.9	SkiErg	ski116. 101 bpm. D6.	View workout
05/02/21	17:01	3,192m	2:39.9	SkiErg	ski115. 111 bpm. D6.	View workout
05/02/21	3000m	15:02.8	2:30.4	SkiErg	ski114. 119 bpm. D6.	View workout
05/02/21	8000m	17:59.7	2:14.9	BikeErg	bike248. 120 bpm. D10.	View workout
05/02/21	5000m	24:53.4	2:29.3	RowErg	row201. 111 bpm. D6.	View workout
05/02/21	7000m	16:01.1	2:17.3	BikeErg	bike247. 104 bpm. D10.	View workout
05/01/21	3000m	15:44.8	2:37.4	SkiErg	ski113. 113 bpm. D6.	View workout
05/01/21	5000m	10:59.7	2:11.9	BikeErg	bike246. 111 bpm. D10.	View workout
05/01/21	7000m	15:59.7	2:17.1	BikeErg	bike245. 103 bpm. D10.	View workout
04/30/21	7000m	15:22.3	2:11.7	BikeErg	bike244. 117 bpm. D10.	View workout
04/30/21	3000m	15:22.6	2:33.7	SkiErg	ski112. 104 bpm. D6.	View workout
04/30/21	7000m	15:49.6	2:15.6	BikeErg	bike243. 111 bpm. D10.	View workout
04/29/21	3000m	14:59.4	2:29.9	RowErg	rower200. 106 bpm. D6.	View workout
04/29/21	5000m	11:29.7	2:17.9	BikeErg	bike242. 107 bpm. D10.	View workout
04/29/21	3000m	15:23.5	2:33.9	RowErg	row199. 95 bpm. D6.	View workout
04/29/21	2000m	4:39.9	2:19.9	BikeErg	bike241. 93 bpm. D10.	View workout
04/28/21	14:22	3,000m	2:23.7	RowErg	row198. 116 bpm. D6.	View workout
04/28/21	3000m	6:48.1	2:16.0	BikeErg	bike240. 109 bpm. D10.	View workout
04/28/21	15:00	2,825m	2:39.2	SkiErg	ski111. 112 bpm. D6.	View workout
04/28/21	14:15	6,278m	2:16.1	BikeErg	bike239. 114 bpm. D10.	View workout
04/28/21	3000m	15:40.6	2:36.7	SkiErg	ski110. 103 bpm. D6.	View workout
04/27/21	2000m	10:33.8	2:38.4	SkiErg	ski109. 120 bpm. D6.	View workout

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