Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/23/21	2,000m	11:19.6	2:49.9	SkiErg		ski193. D4. verified.	View workout
08/23/21	1,000m	5:37.0	2:48.5	SkiErg		ski192. D4.. verified.	View workout
08/23/21	1,000m	5:27.2	2:43.6	SkiErg		ski191. D4. verified.	View workout
08/23/21	1,000m	5:29.7	2:44.8	SkiErg		ski190. D4. verified.	View workout
08/23/21	1,000m	5:31.5	2:45.7	SkiErg		group2. 25 km. ski189. D4. verified.	View workout
08/23/21	3,000m	7:26.0	2:28.6	BikeErg		group1. end ride. bike 1125. verified.	View workout
08/23/21	2,000m	4:59.0	2:29.5	BikeErg		bike1124. D5. verified.	View workout
08/23/21	5,000m	12:30.9	2:30.1	BikeErg		bike1123. D5. verified.	View workout
08/23/21	2,000m	4:59.6	2:29.8	BikeErg		bike1122. D5. verified.	View workout
08/23/21	3,000m	7:43.3	2:34.4	BikeErg		bike1121. D5. verified.	View workout
08/23/21	6,000m	15:20.7	2:33.4	BikeErg		bike1120. D5. verified.	View workout
08/23/21	4,000m	10:39.7	2:39.9	BikeErg		group1. 25 km. bike1119. D5. verified.	View workout
08/23/21	3,000m	7:26.4	2:28.8	BikeErg		group4. 25 km. bike1135. D5. Manually inputted because the computer synced the bike ride as a skierg.	View workout
08/23/21	6,000m	15:08.9	2:31.4	BikeErg		group3. 25 km. bike1130. D5. Manually inputted because it was synced as a skierg.	View workout
08/22/21	2,000m	5:00.1	2:30.0	BikeErg		group4. end ride. bike1118. D5. verified.	View workout
08/22/21	3,000m	7:36.2	2:32.0	BikeErg		bike1117. D5. verified.	View workout
08/22/21	5,000m	12:54.8	2:34.9	BikeErg		bike1116. D5. verified.	View workout
08/22/21	5,000m	12:52.9	2:34.5	BikeErg		bike1115. D5. verified.	View workout
08/22/21	5,000m	12:42.2	2:32.4	BikeErg		bike1114. D5. verified.	View workout
08/22/21	5,000m	12:48.8	2:33.7	BikeErg		group4. 25 km. bike1113. D5. verified.	View workout

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