alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
4,000m |
10:19.9 |
2:34.9 |
BikeErg |
|
View workout
|
08/21/21 |
3,000m |
7:21.1 |
2:27.0 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
12:25.8 |
2:29.1 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
12:49.4 |
2:33.8 |
BikeErg |
|
View workout
|
08/21/21 |
2,000m |
4:52.3 |
2:26.1 |
BikeErg |
|
View workout
|
08/21/21 |
4,000m |
9:51.5 |
2:27.8 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
12:29.5 |
2:29.9 |
BikeErg |
|
View workout
|
08/21/21 |
2,000m |
4:48.9 |
2:24.4 |
BikeErg |
|
View workout
|
08/21/21 |
6,000m |
14:47.9 |
2:27.9 |
BikeErg |
|
View workout
|
08/21/21 |
6,000m |
14:52.2 |
2:28.7 |
BikeErg |
|
View workout
|
08/21/21 |
2,000m |
4:47.8 |
2:23.9 |
BikeErg |
|
View workout
|
08/21/21 |
6,000m |
14:40.3 |
2:26.7 |
BikeErg |
|
View workout
|
08/21/21 |
6,000m |
14:53.5 |
2:28.9 |
BikeErg |
|
View workout
|
08/21/21 |
3,000m |
7:21.7 |
2:27.2 |
BikeErg |
|
View workout
|
08/21/21 |
6,807m |
16:49.8 |
2:28.3 |
BikeErg |
|
View workout
|
08/21/21 |
1,193m |
3:08.5 |
2:38.0 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
12:27.0 |
2:29.4 |
BikeErg |
|
View workout
|
08/21/21 |
3,000m |
7:28.5 |
2:29.5 |
BikeErg |
|
View workout
|
08/21/21 |
5,000m |
12:27.7 |
2:29.5 |
BikeErg |
|
View workout
|
08/21/21 |
8,000m |
19:54.5 |
2:29.3 |
BikeErg |
|
View workout
|