Sign Up
85,015,839
Lifetime Meters
1,860,591
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

alan foley

Log

Date Distance Time Pace Comments Action
05/09/23 1,000m 2:23.9 2:23.9

#8. end. b71. 55 km. 2:11:59. d10. v. mip. fin: 10:37 pm. AMC: 730 km. 81,111 m/ day 9.

View workout
05/09/23 4,000m 9:35.8 2:23.9

#7. b70. 54 km. 2:09:35. d10. v. mip. fin: 10:33 pm.

View workout
05/09/23 10,000m 24:05.0 2:24.5

#6. b69. 50 km. 1:59:59. d10. v. mip. fin: 10:21 pm.

View workout
05/09/23 1,000m 2:13.9 2:13.9

#5. b68. 40 km. 1:35:54. d10. v. mip. fin: 9:27 pm.

View workout
05/09/23 4,000m 9:30.6 2:22.6

#4. b67. 39 km. 1:33:40. d10. v. mip. fin: 9:23 pm.

View workout
05/09/23 10,000m 24:10.3 2:25.0

#3. b66. 35 km. 1:24:10. d10. v. mip. fin: 9:10 pm.

View workout
05/09/23 12,499m 30:00.0 2:24.0

#2. b65. 25 km. 1 hr. d10. v. mip. fin: 6:51 pm.

View workout
05/09/23 12,501m 30:00.0 2:23.9

#1. b64. 12,501 m. 30 mins. d10. v. mip. fin: 2:49 pm.

View workout
05/08/23 11,999m 30:00.0 2:30.0

#7. b63. 74,999 m. 3:04:30. d10. v. mip. fin: 7:30 pm. AMC: 675 km. 84,375 m/ day 8.

View workout
05/08/23 12,351m 30:00.0 2:25.7

#6. b62. 63 km. 2:34:30. d10. v. mip. fin: 6:03 pm.

 View workout
05/08/23 12,200m 30:00.0 2:27.5

#5. b61. 50,649 m. 2:04:30. d10. v. mip. fin: 4:05 pm.

View workout
05/08/23 12,300m 30:00.0 2:26.3

#4. b60. 38,449 m. 1:34:30. d10. v. mip. fin: 1:44 pm.

 View workout
05/08/23 10,000m 24:38.3 2:27.8

#3. b59. 26,149 m. 26,149 m. 1:04:30. d10. v. mip. fin: 11:16 am.

View workout
05/08/23 4,000m 9:52.6 2:28.1

#2. b58. 16,149 m. 39:52. d10. v. mip. fin: 10:25 am.

View workout
05/08/23 12,149m 30:00.0 2:28.1

#1. b57. 12,149 m. 30 mins. d10. v. mip. fin: 8:52 am.

View workout
05/07/23 12,251m 30:00.0 2:26.9

#7. b56/1. 75,001 m/ r 1 km. 3:04:55. d10. v. mip. fin: 8:30 pm. AMC: 600,001 m. 85,714 m/ day 7.

View workout
05/07/23 12,306m 30:00.0 2:26.2

#6. b55/1. 62,750 m/ r 1 km. 2:34:55. d10. v. mip. fin: 5:35 pm.

 View workout
05/07/23 12,489m 30:00.0 2:24.1

#5. b54/1. 50,444 m/ r 1 km. 2:04:55. d10. v.. mip. fin: 4:30 pm.

View workout
05/07/23 12,435m 30:00.0 2:24.7

#4. b53/1. 37,955 m/ r 1 km. 1:34:55. d10. v. mip. fin: 3:30 pm.

View workout
05/07/23 1,000m 4:55.1 2:27.5

#3. r12/1. 25,520 m/ r 1 km. 1:04:55. d8. v. mip. fin: 12:49 pm.

 View workout