Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
690m |
2:40.0 |
1:55.9 |
SkiErg |
|
View workout
|
11/23/21 |
906m |
4:01.1 |
2:13.0 |
SkiErg |
|
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|
11/23/21 |
749m |
2:55.0 |
1:56.8 |
SkiErg |
|
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|
11/23/21 |
684m |
2:55.0 |
2:07.9 |
SkiErg |
|
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|
11/23/21 |
751m |
2:55.0 |
1:56.5 |
SkiErg |
|
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|
11/19/21 |
7,000m |
44:16.4 |
3:09.7 |
RowErg |
Hwt |
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|
11/19/21 |
629m |
3:20.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,000m |
3:20.7 |
1:40.3 |
SkiErg |
|
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|
11/12/21 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,455m |
6:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,625m |
8:52.5 |
1:41.4 |
SkiErg |
|
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|
11/09/21 |
1,255m |
5:00.0 |
1:59.5 |
SkiErg |
|
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|
11/08/21 |
3,000m |
10:36.6 |
1:46.1 |
SkiErg |
|
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|
11/07/21 |
5,000m |
19:57.6 |
1:59.7 |
SkiErg |
|
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|
11/05/21 |
4,500m |
16:57.2 |
1:53.0 |
SkiErg |
|
View workout
|
11/05/21 |
3,000m |
13:05.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,335m |
6:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
428m |
1:35.9 |
1:52.0 |
SkiErg |
|
View workout
|
10/31/21 |
4,313m |
15:00.0 |
1:44.3 |
SkiErg |
|
View workout
|
10/29/21 |
802m |
3:49.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|