Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,393m |
6:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,487m |
12:00.0 |
1:43.2 |
SkiErg |
|
View workout
|
10/28/21 |
3,054m |
6:45.6 |
2:12.8 |
BikeErg |
|
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|
10/22/21 |
1,071m |
4:00.0 |
1:52.0 |
SkiErg |
|
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|
10/22/21 |
8m |
0:06.2 |
6:27.5 |
SkiErg |
|
View workout
|
10/22/21 |
1,998m |
7:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,348m |
6:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,605m |
9:00.0 |
1:43.6 |
SkiErg |
|
View workout
|
10/08/21 |
1,996m |
7:30.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,389m |
6:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
3,600m |
12:21.2 |
1:42.9 |
SkiErg |
|
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|
10/04/21 |
4,000m |
14:37.4 |
1:49.6 |
SkiErg |
|
View workout
|
10/03/21 |
5,283m |
13:01.9 |
2:28.0 |
BikeErg |
|
View workout
|
10/03/21 |
4,500m |
16:52.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,693m |
9:00.0 |
1:40.2 |
SkiErg |
|
View workout
|
10/01/21 |
3,627m |
12:30.0 |
1:43.3 |
SkiErg |
|
View workout
|
10/01/21 |
2,921m |
7:25.0 |
2:32.3 |
BikeErg |
|
View workout
|
09/29/21 |
165m |
0:30.0 |
1:30.9 |
SkiErg |
|
View workout
|
09/26/21 |
5,500m |
20:09.5 |
1:49.9 |
SkiErg |
|
View workout
|