Morgan McGrath

Log

Date Distance Time Pace Comments Action
12/10/21 500m 1:44.0 1:44.0

Average SPM 42
100m 1:40.0 48
200m 1:41.5 44
300m 1:43.5 41
400m 1:47.0 39
500m 1:48.5 42

View workout
12/09/21 639m 2:35.8 2:01.9 View workout
12/09/21 5,000m 20:41.5 2:04.1 View workout
12/08/21 429m 1:43.4 2:00.5 View workout
12/08/21 1,200m 3:55.6 1:38.1 View workout
12/08/21 1,272m 6:00.0 2:21.5 View workout
12/07/21 799m 3:00.0 1:52.6 View workout
12/07/21 371m 1:30.0 2:01.2 View workout
12/07/21 860m 3:20.0 1:56.2 View workout
12/07/21 768m 2:55.0 1:53.9 View workout
12/07/21 268m 1:03.9 1:59.2 View workout
12/07/21 389m 1:31.3 1:57.3 View workout
12/07/21 273m 1:14.5 2:16.4 View workout
12/07/21 6,000m 26:02.3 2:10.1 View workout
12/07/21 837m 3:50.0 2:17.3 View workout
12/06/21 6,000m 27:26.3 2:17.1 View workout
12/06/21 1,300m 6:00.0 2:18.4 View workout
12/04/21 337m 1:22.2 2:01.9 View workout
12/04/21 259m 1:04.8 2:05.0

two intervals in workout

View workout
12/04/21 164m 0:35.0 1:46.7 View workout