Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
7:41.1 |
1:55.2 |
SkiErg |
|
View workout
|
07/30/21 |
3,747m |
10:04.5 |
2:41.3 |
BikeErg |
|
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|
07/29/21 |
6,000m |
30:45.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
3:36.6 |
1:48.3 |
SkiErg |
|
View workout
|
07/29/21 |
4,000m |
7:36.3 |
1:54.0 |
BikeErg |
|
View workout
|
07/29/21 |
2,000m |
3:39.2 |
1:49.6 |
BikeErg |
|
View workout
|
07/29/21 |
1,794m |
2:55.0 |
1:37.5 |
BikeErg |
|
View workout
|
07/28/21 |
9,314m |
20:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
07/27/21 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,000m |
25:10.9 |
2:05.9 |
SkiErg |
|
View workout
|
07/27/21 |
10,000m |
21:31.6 |
2:09.1 |
BikeErg |
|
View workout
|
07/27/21 |
331m |
1:00.0 |
1:30.6 |
SkiErg |
|
View workout
|
07/26/21 |
4,338m |
20:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
07/26/21 |
10,000m |
46:56.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
646m |
1:00.0 |
1:32.8 |
BikeErg |
|
View workout
|
07/25/21 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
20,000m |
38:59.8 |
1:56.9 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
42:32.9 |
2:07.6 |
SkiErg |
|
View workout
|
07/24/21 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|