Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
15,657m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
07/23/21 |
2,221m |
10:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
07/23/21 |
4,347m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,193m |
10:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
07/23/21 |
2,079m |
3:45.0 |
1:48.2 |
BikeErg |
|
View workout
|
07/23/21 |
1,999m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,227m |
5:30.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
2,079m |
8:04.8 |
1:56.5 |
SkiErg |
|
View workout
|
07/18/21 |
290m |
1:39.2 |
2:51.0 |
SkiErg |
|
View workout
|
07/16/21 |
2,700m |
8:53.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,264m |
5:30.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,114m |
3:45.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,320m |
5:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,278m |
5:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
4,000m |
6:49.9 |
1:42.4 |
BikeErg |
|
View workout
|
07/09/21 |
300m |
1:13.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,238m |
8:22.0 |
1:52.1 |
SkiErg |
|
View workout
|
07/02/21 |
6,176m |
10:41.9 |
1:43.9 |
BikeErg |
|
View workout
|
07/02/21 |
1,307m |
5:00.0 |
1:54.7 |
SkiErg |
|
View workout
|
07/02/21 |
1,531m |
9:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|