Athene McGregor Macdonald

Log

Date Workout Score Ave Comments Action
08/07/19 2x10:00/3:00r 4,681m 2:08.1 View workout
07/05/19 4x1000m/3:00r 16:21.6 2:02.7 View workout
06/21/19 36:00.0 7,085m 2:32.4

C2 Rower Timed. 7.0km, 30:00. (PainSled)

View workout
06/12/19 12x250m/1:00r 11:20.0 1:53.3 View workout
05/30/19 45:00 10,083m 2:13.8 View workout
05/24/19 2000m 7:59.9 1:59.9 View workout
05/22/19 2000m 8:14.7 2:03.6 View workout
05/16/19 30:00 6,773m 2:12.8 View workout
05/02/19 2x10:00/3:00r 4,666m 2:08.5 View workout
04/27/19 2000m View workout
04/24/19 2x20:00/3:00r 9,039m 2:12.7 View workout
04/17/19 v6:00/r...6 4,842m 2:10.1 View workout
04/10/19 2000m 8:02.9 2:00.7 View workout
04/04/19 0:38 103m 3:08.3 View workout
03/27/19 30:00 6,772m 2:12.9 View workout
03/21/19 2x10:00/3:00r 4,734m 2:06.7 View workout
03/19/19 40:00 8,893m 2:14.9 View workout
03/07/19 40:00 8,899m 2:14.8 View workout
03/06/19 20:00 4,580m 2:11.0 View workout
02/20/19 5000m 21:07.4 2:06.7 View workout
02/14/19 2x10:00/3:00r 4,695m 2:07.7 View workout
02/07/19 2x20:00/3:00r 8,964m 2:13.8 View workout
01/31/19 10x500m/1:00r 20:20.5 2:02.0 View workout
01/24/19 2x5000m/3:00r 44:31.1 2:13.5 View workout
01/16/19 5000m 21:33.1 2:09.3 View workout