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Athene McGregor Macdonald

Log

Date Workout Score Ave Comments Action
12/29/17 v6:00/r...11 9,346m 2:11.6 View workout
12/28/17 20:00 4,542m 2:12.1 View workout
12/26/17 6x1000m/2:00r 24:57.1 2:04.7 View workout
12/24/17 100m 0:28.8 2:24.0 View workout
12/23/17 100m 0:28.1 2:20.5 View workout
12/20/17 30:00 6,988m 2:08.7 View workout
12/18/17 50:00 11,222m 2:13.6 View workout
12/15/17 2x6000m/1:30r 53:56.1 2:14.8 View workout
12/10/17 16x500m/2:00r 33:16.9 2:04.8 View workout
12/06/17 3x5:00/3:00r 3,603m 2:04.8 View workout
12/02/17 20:00 3,834m 2:36.4 View workout
12/01/17 20:00 4,647m 2:09.1 View workout
11/29/17 2x20:00/3:00r 9,121m 2:11.5 View workout
11/24/17 v20:00/r...5 12,046m 2:16.9 View workout
11/22/17 45:00 10,016m 2:14.7 View workout
11/17/17 30:00 6,589m 2:16.5 View workout
11/15/17 3x5000m/3:00r 1:09:45.7 2:19.5 View workout
11/11/17 20:00 4,493m 2:13.5 View workout
11/04/17 v20:00/r...3 9,952m 2:15.6 View workout
11/01/17 5000m 21:07.6 2:06.7 View workout
10/18/17 2x6000m/1:30r 52:53.3 2:12.2 View workout
10/17/17 30:00 6,482m 2:18.8 View workout
10/14/17 15:00 3,571m 2:06.0 View workout
10/13/17 v8:00/r...4 4,561m 2:11.5 View workout
10/05/17 5000m 21:38.5 2:09.8 View workout