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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Henry

Log

Date Distance Time Pace Comments Action
02/05/17 17,000m 1:15:45.5 2:13.6 View workout
02/02/17 10,000m 43:25.0 2:10.2 View workout
02/01/17 750m 3:12.0 2:08.0 View workout
02/01/17 750m 3:12.0 2:08.0 View workout
02/01/17 750m 3:12.0 2:08.0 View workout
02/01/17 750m 3:12.0 2:08.0 View workout
01/31/17 10,000m 45:21.5 2:16.0 View workout
01/26/17 10,000m 42:38.4 2:07.9 View workout
01/20/17 15,000m 1:03:49.1 2:07.6 View workout
01/19/17 1,000m 4:14.0 2:07.0 View workout
01/19/17 1,000m 4:00.0 2:00.0 View workout
01/19/17 1,000m 3:51.0 1:55.5 View workout
01/16/17 21,097m 1:35:15.2 2:15.4 View workout
01/15/17 2,000m 7:33.4 1:53.3 View workout
01/14/17 10,000m 42:07.2 2:06.3 View workout
01/12/17 500m 1:47.0 1:47.0 View workout
01/12/17 1,000m 3:57.1 1:58.5 View workout
01/12/17 1,500m 6:02.0 2:00.6 View workout
01/12/17 2,000m 7:52.2 1:58.0 View workout
01/12/17 2,500m 9:43.0 1:56.6 View workout