James Henry
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/17 | 10,000m | 42:20.7 | 2:07.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
| 01/08/17 | 500m | 1:47.0 | 1:47.0 | RowErg | View workout | |
| 01/06/17 | 13,205m | 1:00:00.0 | 2:16.3 | RowErg | View workout | |
| 01/04/17 | 7,500m | 32:00.6 | 2:08.0 | RowErg | View workout | |
| 01/03/17 | 5,000m | 20:32.7 | 2:03.2 | RowErg | View workout | |
| 12/30/16 | 15,000m | 1:05:30.0 | 2:11.0 | RowErg | View workout | |
| 12/28/16 | 2,500m | 9:53.0 | 1:58.6 | RowErg | View workout | |
| 12/27/16 | 1,000m | 3:51.0 | 1:55.5 | RowErg | View workout | |
| 12/27/16 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
| 12/27/16 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout |