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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Henry

Log

Date Distance Time Pace Comments Action
05/04/17 5,000m 21:57.3 2:11.7 View workout
05/02/17 759m 4:02.0 2:39.4 View workout
05/02/17 2,000m 8:39.0 2:09.7 View workout
04/28/17 10,000m 47:03.0 2:21.1 View workout
04/25/17 5,000m 20:07.9 2:00.7 View workout
04/22/17 18,000m 1:22:13.7 2:17.0 View workout
04/21/17 5,000m 22:07.0 2:12.7 View workout
04/18/17 1,000m 4:07.0 2:03.5 View workout
04/14/17 30,000m 2:24:55.9 2:24.9 View workout
04/11/17 5,000m 21:57.4 2:11.7 View workout
04/07/17 5,000m 21:59.0 2:11.9 View workout
04/05/17 15,000m 1:13:00.7 2:26.0 View workout
04/05/17 15,000m 1:08:40.6 2:17.3 View workout
04/02/17 6,421m 22:30.0 1:45.1 View workout
04/01/17 21,097m 1:34:08.0 2:13.8 View workout
03/31/17 1,000m 4:31.0 2:15.5 View workout
03/29/17 12,000m 54:33.8 2:16.4 View workout
03/28/17 5,000m 22:00.0 2:12.0 View workout
03/22/17 15,000m 1:07:26.8 2:14.8 View workout
03/20/17 10,000m 44:41.0 2:14.0 View workout