Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
6,150m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
12:13.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,625m |
7:38.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,108m |
48:09.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,526m |
12:30.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,776m |
50:07.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,526m |
17:34.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,940m |
16:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,616m |
7:18.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,023m |
10:00.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
11,014m |
51:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,521m |
18:01.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,077m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,890m |
16:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,617m |
7:31.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,515m |
12:33.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
12,523m |
57:16.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,103m |
15:05.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
21,097m |
1:35:45.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|