Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,612m |
7:12.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,052m |
20:05.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,489m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,618m |
7:23.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,516m |
12:26.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,122m |
47:15.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,416m |
12:06.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,208m |
50:16.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,005m |
15:15.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
11,014m |
51:17.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,904m |
14:40.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
25:19.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,628m |
7:17.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,525m |
12:30.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,176m |
30:08.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,615m |
7:11.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,019m |
15:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|