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Oct 16 Starting Your Workout: Warming-Up 
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Walther Cantu

Log

Date Distance Time Pace Comments Action
02/13/23 2,253m 10:00.0 2:13.1 View workout
02/09/23 2,088m 10:00.0 2:23.6 View workout
02/08/23 3,000m 13:37.6 2:16.2 View workout
01/19/23 2,184m 10:00.0 2:17.3 View workout
01/18/23 2,147m 10:00.0 2:19.7 View workout
01/12/23 2,167m 10:00.0 2:18.4 View workout
01/11/23 2,106m 10:00.0 2:22.4 View workout
01/10/23 2,108m 10:00.0 2:22.3 View workout
12/20/22 1,999m 10:00.0 2:30.0 View workout
12/05/22 6,072m 30:00.0 2:28.2 View workout
12/01/22 900m 5:00.0 2:46.6 View workout
11/30/22 4,785m 28:00.0 2:55.5 View workout
11/30/22 534m 3:15.0 3:02.5 View workout
10/21/22 4,828m 28:00.0 2:53.9 View workout
10/21/22 540m 3:18.5 3:03.7 View workout
10/19/22 4,866m 28:00.0 2:52.6 View workout
10/19/22 566m 3:18.1 2:55.0 View workout
10/17/22 4,860m 28:00.0 2:52.8 View workout
10/17/22 500m 2:59.4 2:59.4 View workout
03/17/22 2,000m 9:25.1 2:21.2 View workout