Concept2 Logbook | Log for Patrik Gustafsson

36,422,348

Lifetime Meters

827,609

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,520

Total Money Raised:
$28,846

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Patrik Gustafsson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/23	14,125m	25:49.1	1:49.6	BikeErg		#FMBPW236S3 10m/8/6/4/2/10m (rest 90s) Start at 4km plus 14. Increase 2/3/4/5s on previous and return to start.	View workout
03/13/23	3,480m	12:00.0	1:43.4	RowErg	Hwt	FM Classic E - Speed 1:30 x 8 2:00r R30 app.erg.zone	View workout
03/13/23	1,235m	5:00.0	2:01.4	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/12/23	10,779m	45:00.0	2:05.2	RowErg	Hwt	3x15mins 2:00r app.erg.zone	View workout
03/10/23	10,025m	40:00.0	1:59.7	RowErg	Hwt	FM Classic E 15/10/5/4/3/2/1mins 2:00r R18/20/22/24/26/28/30 app.erg.zone	View workout
03/10/23	152m	0:38.8	2:07.6	RowErg	Hwt	FM Classic E 15/10/5/4/3/2/1mins 2:00r R18/20/22/24/26/28/30 app.erg.zone	View workout
03/10/23	420m	1:54.7	2:16.5	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/09/23	5,997m	22:00.0	1:50.0	RowErg	Hwt	8x2:45 2:00r app.erg.zone	View workout
03/09/23	981m	4:11.0	2:07.9	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/09/23	21,267m	40:00.0	1:52.8	BikeErg		#FMBPW235S1 17m/3m/17m/3m (rest 0/3m) 4km plus 18 for the 17m followed by 4km pace plus 5 for the minute. View workout
03/08/23	10,000m	40:00.8	2:00.0	RowErg	Hwt	FM Classic B 4k/3k/2k/1k (rest 2m) R20/22/24/26 Start at 2km plus 18. Increase 2s/4s/6s on the previous completed inter…	View workout
03/08/23	398m	1:45.7	2:12.7	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/07/23	10,000m	40:40.5	2:02.0	RowErg	Hwt	FM Classic A 4k/3k/2k/1k (rest 2m) R18/20/22/24. Start at 2km plus 20. Increase 2s/4s/6s on the previous completed int…	View workout
03/06/23	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/05/23	9,182m	36:00.0	1:57.6	RowErg	Hwt	FK Classic C app.erg.zone	View workout
03/05/23	1,223m	5:00.0	2:02.6	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/04/23	18,387m	35:19.8	1:55.2	BikeErg		90 app.erg.zone	View workout
03/03/23	10,248m	40:00.0	1:57.0	RowErg	Hwt	#FMPW313S1 10m/8m/6m/4m/2m/10m (rest 2m) 22/24/26/28/30/22 Start at 2km plus 15. Increase pace from previous 2s/3/4s/5s…	View workout
03/03/23	502m	2:17.6	2:17.0	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout
03/02/23	1,251m	5:00.0	1:59.9	RowErg	Hwt	Warmup Row 5mins easy 5mins easy app.erg.zone	View workout