Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
10,527m |
55:06.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,087m |
1:01:06.3 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
6,418m |
40:06.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,229m |
1:00:06.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/27/24 |
6,087m |
30:05.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
6,169m |
30:06.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
6,046m |
30:05.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,020m |
22:35.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
6,018m |
31:04.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
10,016m |
57:31.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,018m |
56:12.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,033m |
1:00:02.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
8,018m |
45:37.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
8,042m |
45:06.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,039m |
56:06.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,019m |
55:21.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,016m |
56:31.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,024m |
56:37.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,017m |
56:19.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
10,396m |
1:00:06.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|