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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
04/01/23 6,090m 30:00.0 2:27.7 View workout
03/30/23 6,210m 30:00.0 2:24.9 View workout
03/30/23 38m 0:12.5 2:44.4 View workout
03/26/23 6,352m 30:00.0 2:21.6 View workout
03/24/23 3,132m 16:47.5 2:40.8 View workout
03/23/23 6,200m 30:00.0 2:25.1 View workout
03/21/23 6,174m 30:00.0 2:25.7 View workout
03/20/23 6,185m 30:00.0 2:25.5 View workout
03/20/23 376m 2:32.8 3:23.1 View workout
03/18/23 6,181m 30:00.0 2:25.6 View workout
03/17/23 6,167m 30:00.0 2:25.9 View workout
03/16/23 6,166m 30:00.0 2:25.9 View workout
03/14/23 2,000m 9:08.1 2:17.0 View workout
03/13/23 6,211m 30:00.0 2:24.9 View workout
03/12/23 6,184m 30:00.0 2:25.5 View workout
03/10/23 6,173m 30:00.0 2:25.7 View workout
03/09/23 6,166m 30:00.0 2:25.9 View workout
03/08/23 6,167m 30:00.0 2:25.9 View workout
03/07/23 6,208m 30:00.0 2:24.9 View workout
02/02/23 6,207m 30:00.0 2:24.9 View workout