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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
11/09/23 6,031m 30:00.0 2:29.2 View workout
11/08/23 6,254m 30:00.0 2:23.9 View workout
11/06/23 6,153m 30:00.0 2:26.2 View workout
11/04/23 6,250m 30:00.0 2:24.0 View workout
11/03/23 6,208m 30:00.0 2:24.9 View workout
11/02/23 6,191m 30:00.0 2:25.3 View workout
10/20/23 6,321m 30:00.0 2:22.3 View workout
10/16/23 6,219m 30:00.0 2:24.7 View workout
10/15/23 6,133m 30:00.0 2:26.7 View workout
10/12/23 6,339m 30:00.0 2:21.9 View workout
10/07/23 6,282m 30:00.0 2:23.2 View workout
10/07/23 165m 1:24.3 4:15.4 View workout
10/05/23 6,263m 30:00.0 2:23.7 View workout
08/07/23 6,086m 30:00.0 2:27.8 View workout
04/09/23 6,137m 30:00.0 2:26.6 View workout
04/06/23 6,232m 30:00.0 2:24.4 View workout
04/05/23 6,213m 30:00.0 2:24.8 View workout
04/04/23 6,257m 30:00.0 2:23.8 View workout
04/03/23 6,174m 30:00.0 2:25.7 View workout
04/02/23 6,263m 30:00.0 2:23.7 View workout