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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Glen Vermette

Log

Date Distance Time Pace Comments Action
08/21/20 3,973m 18:00.0 2:15.9 View workout
08/19/20 2,600m 12:21.1 2:22.5 View workout
08/15/20 3,889m 16:00.0 2:03.4 View workout
08/14/20 3,000m 11:37.2 1:56.2 View workout
08/12/20 4,000m 15:50.5 1:58.8 View workout
08/11/20 3,000m 11:52.4 1:58.7 View workout
08/08/20 3,227m 12:00.0 1:51.5 View workout
08/06/20 4,544m 20:00.0 2:12.0 View workout
08/05/20 4,305m 22:00.0 2:33.3 View workout
08/04/20 2,250m 8:56.6 1:59.2 View workout
08/03/20 5,000m 23:08.9 2:18.8 View workout
08/02/20 2,250m 9:03.3 2:00.7 View workout
08/01/20 1,976m 6:40.0 1:41.2

Changed Drag from 4 to 6 sets 5-10
6 to 8 sets 11-15
8 to 1…

 View workout
07/31/20 2,934m 12:00.0 2:02.6 View workout
07/30/20 2,250m 9:03.4 2:00.7 View workout
07/29/20 5,000m 22:07.2 2:12.7 View workout
07/28/20 4,415m 20:00.0 2:15.9 View workout
07/27/20 5,750m 31:52.5 2:46.3 View workout
07/25/20 500m 1:34.2 1:34.2 View workout
07/25/20 272m 0:52.1 1:35.7 View workout