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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ian Brown

Log

Date Workout Score Ave Comments Action
03/07/20 42:47 20,030m 2:08.1 View workout
03/06/20 19:53 8,635m 2:18.1 View workout
03/06/20 9000m 43:00.0 2:23.3 View workout
03/06/20 1000m 3:45.8 1:52.9 View workout
03/05/20 29:02 12,916m 2:14.8 View workout
03/05/20 10000m 46:32.7 2:19.6 View workout
03/03/20 44:03 20,312m 2:10.1 View workout
03/02/20 51:05 24,017m 2:07.6 View workout
03/01/20 24:35 11,838m 2:04.6 View workout
03/01/20 10000m 46:58.6 2:20.9 View workout
02/29/20 22:31 10,643m 2:06.9 View workout
02/29/20 8:52 3,910m 2:16.2 View workout
02/29/20 32:04 15,018m 2:08.1 View workout
02/29/20 1:06:50 29,904m 2:14.1 View workout
02/24/20 1:14:35 32,977m 2:15.7 View workout
02/23/20 1:34:15 40,038m 2:21.2 View workout
02/23/20 0:42 243m 2:56.5 View workout
02/22/20 10000m 43:15.3 2:09.7 View workout
02/22/20 12:05 2,594m 2:19.8 View workout
02/21/20 39:28 17,091m 2:18.5 View workout
02/20/20 29:24 12,098m 2:25.8 View workout
02/20/20 33:47 7,399m 2:17.0 View workout
02/17/20 42:38 17,212m 2:28.6 View workout
02/16/20 13:39 2,015m 3:23.3 View workout
02/16/20 24:40 10,038m 2:27.4 View workout