Ian Brown

Log

Date Distance Time Pace Comments Action
10/26/19 10,000m 52:29.3 2:37.4 View workout
10/26/19 12,348m 1:00:15.5 2:26.4 View workout
10/15/19 10,000m 49:58.8 2:29.9 View workout
10/14/19 5,000m 23:21.4 2:20.1 View workout
09/28/19 5,029m 12:22.8 2:27.7 View workout
09/28/19 5,668m 26:20.4 2:19.4 View workout
09/26/19 6,000m 19:03.6 2:14.1 View workout
09/16/19 5,000m 22:20.9 2:14.0 View workout
09/16/19 5,000m 21:59.1 2:11.9 View workout
09/08/19 20,000m 46:51.5 2:20.5 View workout
08/24/19 42,195m 3:40:47.3 2:36.9 View workout
08/18/19 10,837m 50:13.9 2:19.0 View workout
08/15/19 11,385m 26:05.8 2:17.5 View workout
08/15/19 13,470m 1:13:10.9 2:42.9 View workout
08/13/19 11,522m 27:45.4 2:24.5 View workout
08/08/19 10,000m 48:15.7 2:24.7 View workout
08/08/19 11,097m 57:09.9 2:34.5 View workout
08/01/19 20,000m 47:06.1 2:21.3 View workout
07/11/19 10,000m 23:57.5 2:23.7 View workout
07/11/19 2,014m 9:35.7 2:22.9 View workout