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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ian Brown

Log

Date Workout Score Ave Comments Action
03/25/20 49:21 20,027m 2:27.8 View workout
03/24/20 8:48 4,071m 2:09.8 View workout
03/24/20 41:51 20,036m 2:05.3 View workout
03/23/20 10000m 47:00.9 2:21.0 View workout
03/22/20 56:54 26,990m 2:06.5 View workout
03/21/20 1:31:24 43,098m 2:07.2 View workout
03/21/20 14:56 7,193m 2:04.6 View workout
03/19/20 50:34 22,597m 2:14.2 View workout
03/18/20 9500m 47:01.0 2:28.4 View workout
03/18/20 500m 1:45.5 1:45.5 View workout
03/17/20 44:42 20,076m 2:13.6 View workout
03/16/20 44:20 20,025m 2:12.8 View workout
03/15/20 10000m 46:26.7 2:19.3 View workout
03/14/20 1:01:16 26,613m 2:18.1 View workout
03/14/20 22:00 8,137m 2:42.2 View workout
03/13/20 6:36 2,391m 2:45.7 View workout
03/13/20 1:02 331m 3:09.7 View workout
03/13/20 10000m 44:46.3 2:14.3 View workout
03/12/20 55:10 24,250m 2:16.5 View workout
03/12/20 2:34 685m 3:45.2 View workout
03/11/20 22:30 10,050m 2:14.3 View workout
03/11/20 3:22 1,468m 2:17.7 View workout
03/11/20 31:27 7,017m 2:14.4 View workout
03/10/20 1:00:07 27,196m 2:12.6 View workout
03/10/20 13:00 5,775m 2:15.0 View workout