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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
01/09/21 8,000m 32:00.0 2:00.0

8k by KREW/LiveRowing

 View workout
01/08/21 10,000m 39:59.5 1:59.9

Rolig Distanse. by KREW/LiveRowing

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01/07/21 10,000m 41:33.4 2:04.6

Rolig Distanse. by KREW/LiveRowing

 View workout
01/06/21 889m 3:52.1 2:10.5

Hoho by KREW/LiveRowing

 View workout
01/06/21 6,000m 21:59.0 1:49.9

Dag3 by KREW/LiveRowing

 View workout
01/06/21 2,000m 8:30.1 2:07.5

2k Row by KREW/LiveRowing

 View workout
01/05/21 10,000m 40:59.9 2:02.9

10k Row by KREW/LiveRowing

 View workout
01/04/21 1,034m 4:24.9 2:08.0

Hihi by KREW/LiveRowing

 View workout
01/04/21 4,000m 13:30.8 1:41.3

Dag1 by KREW/LiveRowing

 View workout
01/04/21 2,309m 9:51.0 2:07.9

Just Row by KREW/LiveRowing

 View workout
01/03/21 10,000m 42:25.4 2:07.2

10k Row by KREW/LiveRowing

 View workout
01/02/21 2,021m 8:28.0 2:05.6

Hihi by KREW/LiveRowing

 View workout
01/02/21 2,500m 8:12.5 1:38.5

Intervall by KREW/LiveRowing

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01/02/21 2,000m 8:29.9 2:07.4

2k Row by KREW/LiveRowing

 View workout
01/01/21 6,000m 23:30.0 1:57.5

6k Row by KREW/LiveRowing

 View workout
01/01/21 2,000m 8:32.0 2:08.0

2k Row by KREW/LiveRowing

 View workout
12/28/20 10,000m 42:40.4 2:08.0

10k Row by KREW/LiveRowing

 View workout
12/27/20 4,187m 17:59.9 2:08.9

Hoho by KREW/LiveRowing

 View workout
12/27/20 813m 2:44.0 1:40.8

CTC by KREW/LiveRowing

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12/27/20 5,000m 19:06.7 1:54.6

5k Row by KREW/LiveRowing

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