Roger Rogne
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/19/21 |
12,000m |
55:44.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
1,443m |
6:22.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
4,000m |
14:25.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
2,548m |
11:02.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
1,679m |
7:14.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
3,000m |
12:47.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
685m |
2:59.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
10,000m |
41:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
1,183m |
5:07.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
6,000m |
22:28.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
10,000m |
42:19.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
299m |
1:18.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
5,000m |
17:35.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
2,000m |
8:44.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
8,000m |
32:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
