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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
02/14/21 6,000m 22:59.7 1:54.9 View workout
02/14/21 1,000m 4:28.5 2:14.2 View workout
02/13/21 2,218m 9:18.8 2:05.9 View workout
02/13/21 9,000m 35:58.2 1:59.9 View workout
02/12/21 5,000m 20:00.0 2:00.0

5k Row by KREW/LiveRowing

 View workout
02/11/21 12,000m 51:41.7 2:09.2

12k by KREW/LiveRowing

 View workout
02/10/21 5,000m 19:59.1 1:59.9

5k Row by KREW/LiveRowing

 View workout
02/09/21 3,000m 12:30.1 2:05.0

3k by KREW/LiveRowing

 View workout
02/09/21 5,000m 19:00.0 1:54.0

5k Row by KREW/LiveRowing

 View workout
02/08/21 5,000m 19:59.8 1:59.9 View workout
02/07/21 10,000m 42:34.7 2:07.7

10k Row by KREW/LiveRowing

 View workout
02/06/21 15,000m 1:00:00.0 2:00.0

60 min by KREW/LiveRowing

 View workout
02/05/21 2,718m 11:29.8 2:06.8

Hoho by KREW/LiveRowing

 View workout
02/05/21 7,771m 31:00.0 1:59.6

15min 4*4 by KREW/LiveRowing

 View workout
02/04/21 5,000m 19:58.1 1:59.8 View workout
02/03/21 10,000m 44:41.1 2:14.0

10k Row by KREW/LiveRowing

 View workout
02/03/21 2,000m 8:54.6 2:13.6

2k Row by KREW/LiveRowing

 View workout
02/02/21 1,000m 4:24.8 2:12.4

1k Row by KREW/LiveRowing

 View workout
02/02/21 5,000m 19:59.6 1:59.9

5k Row by KREW/LiveRowing

 View workout
02/02/21 2,000m 7:02.7 1:45.6

2k Row by KREW/LiveRowing

 View workout