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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
02/02/21 3,000m 12:51.1 2:08.5

3k by KREW/LiveRowing

 View workout
02/01/21 1,316m 5:49.7 2:12.8 View workout
02/01/21 1,000m 3:29.9 1:44.9 View workout
02/01/21 1,000m 4:28.0 2:14.0 View workout
02/01/21 2,000m 6:39.5 1:39.8 View workout
02/01/21 3,510m 15:00.8 2:08.3 View workout
01/31/21 5,653m 24:29.5 2:09.9

Hoho by KREW/LiveRowing

 View workout
01/31/21 347m 1:00.0 1:26.4

1 min by KREW/LiveRowing

 View workout
01/31/21 3,000m 12:47.0 2:07.8

3k by KREW/LiveRowing

 View workout
01/30/21 10,000m 39:49.6 1:59.4 View workout
01/29/21 10,000m 39:49.9 1:59.4

10k Row by KREW/LiveRowing

 View workout
01/28/21 6,053m 26:26.1 2:11.0

Hoho by KREW/LiveRowing

 View workout
01/28/21 3,663m 16:06.2 2:11.8

Just Row by KREW/LiveRowing

 View workout
01/28/21 284m 1:00.0 1:45.6 View workout
01/27/21 1,828m 8:11.9 2:14.5

Hoho by KREW/LiveRowing

 View workout
01/27/21 6,000m 21:54.2 1:49.5

Dag3 by KREW/LiveRowing

 View workout
01/27/21 2,000m 8:47.6 2:11.9

2k Row by KREW/LiveRowing

 View workout
01/26/21 5,882m 24:54.0 2:06.9

Hoho by KREW/LiveRowing

 View workout
01/26/21 100m 0:17.2 1:26.0

100m Row by KREW/LiveRowing

 View workout
01/26/21 343m 1:00.0 1:27.4

1 min by KREW/LiveRowing

 View workout