Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/19 |
2,195m |
9:38.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/01/19 |
3,000m |
10:39.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/01/19 |
3,509m |
15:01.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/31/19 |
1,387m |
5:57.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/31/19 |
3,613m |
15:02.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/30/19 |
3,008m |
12:43.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/30/19 |
3,000m |
10:14.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
3,596m |
15:01.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/29/19 |
10,000m |
41:40.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
119m |
0:30.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
7,881m |
33:03.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/27/19 |
1,202m |
4:59.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/27/19 |
8,798m |
35:10.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/26/19 |
10,000m |
41:40.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
8,000m |
34:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,769m |
11:51.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/24/19 |
3,681m |
15:00.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
3,550m |
15:15.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|