Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/19 |
822m |
2:40.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
05/10/19 |
3,006m |
12:48.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/19 |
10,000m |
41:50.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/08/19 |
870m |
3:49.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
4,404m |
16:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
3,010m |
12:49.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/07/19 |
10,000m |
39:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
1,942m |
8:29.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/06/19 |
3,000m |
10:13.9 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/06/19 |
3,568m |
15:01.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/19 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
10,000m |
42:54.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,985m |
17:16.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,500m |
5:04.9 |
1:41.6 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,515m |
14:58.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/28/19 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/28/19 |
10,000m |
41:51.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|