Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/18 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/30/18 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,184m |
4:49.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/28/18 |
8,016m |
31:59.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
844m |
2:40.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
3,715m |
15:07.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/27/18 |
372m |
1:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/27/18 |
10,015m |
41:01.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/27/18 |
863m |
2:40.0 |
1:32.6 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,510m |
10:03.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/26/18 |
5,214m |
20:51.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/26/18 |
851m |
2:40.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,683m |
15:12.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
1,005m |
4:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/25/18 |
8,220m |
35:05.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/25/18 |
863m |
2:40.0 |
1:32.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,655m |
15:04.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|