Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
10,000m |
56:50.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/30/19 |
800m |
4:45.3 |
2:58.3 |
SkiErg |
|
View workout
|
12/23/19 |
5,000m |
29:29.2 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
699m |
3:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
10:10.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,014m |
20:50.3 |
3:27.4 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
28:20.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
10:13.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
9:45.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,013m |
34:16.9 |
3:25.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
11:08.5 |
2:47.1 |
SkiErg |
|
View workout
|
12/07/19 |
10,068m |
55:25.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,125m |
35:28.2 |
3:27.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
11:36.3 |
2:54.0 |
SkiErg |
|
View workout
|
12/03/19 |
5,035m |
33:04.4 |
3:17.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
10:43.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
514m |
2:48.7 |
2:44.1 |
SkiErg |
|
View workout
|
11/28/19 |
2,000m |
10:09.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,044m |
35:05.5 |
3:28.7 |
RowErg |
Hwt |
View workout
|