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Log

Date Workout Score Ave Comments Action
08/13/24 517m

Part of warm up

 View workout
08/09/24 810m

Part of finisher: 3 x 250M Row w/ float

 View workout
08/06/24 870m

Part of finisher: 4 x 200M w/ float

 View workout
08/06/24 429m

Part of Warm up - 3 x 10 calories

 View workout
08/04/24 8:12 2,035m 2:01.1 View workout
08/02/24 8x0:20/0:10r 772m 1:43.6 View workout
07/30/24 v1:00/2:58r...4 1,088m 1:50.2 View workout
07/30/24 v1:00/2:44r...1 271m 1:50.7 View workout
07/21/24 6:09 1,529m 2:00.7 View workout
07/16/24 750m

Part of AMRAP: 5 x 10 cal row

 View workout
07/16/24 459m

Part of warm up: 3 x 10 Cal Row

View workout
07/11/24 12:35 3,025m 2:04.8 View workout
07/09/24 375m

Warm up: 3 x 100M w/ float

 View workout
07/09/24 1348m

Part of finisher: 5 x 250M w/ float

 View workout
07/03/24 2:10 586m 1:51.4 View workout
07/02/24 1394m

5 x 20 Cals - part of AMRAP

 View workout
06/30/24 v20c/3:35r...4 1,002m 1:44.7 View workout
06/25/24 v300m/1:01r...3 600m 1:30.0 View workout
06/25/24 4:26 1,024m 2:10.2 View workout
06/23/24 4:12 1,026m 2:03.1 View workout
06/23/24 500m 1:31.7 1:31.7 View workout
06/23/24 6:11 1,524m 2:01.7 View workout
06/20/24 100m 0:20.7 1:43.5 View workout
06/20/24 v500m/2:30r...4 1,400m 1:51.9 View workout
06/18/24 v15c/1:19r...3 348m 1:40.1 View workout