jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/20 |
3,014m |
16:20.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,011m |
17:11.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,000m |
16:10.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,000m |
15:24.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
3,000m |
15:52.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,000m |
15:43.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
3,000m |
15:41.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,000m |
16:06.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
3,000m |
16:12.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/07/20 |
3,000m |
16:10.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
3,000m |
16:56.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
10:59.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/04/20 |
2,000m |
10:50.2 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,000m |
11:00.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,000m |
10:39.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
2,000m |
10:45.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
2,000m |
10:46.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|