jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/20 |
3,000m |
15:05.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,000m |
16:16.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,000m |
14:44.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,000m |
14:38.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,000m |
15:17.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,000m |
15:16.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,000m |
15:37.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,000m |
14:57.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,000m |
16:19.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
14:52.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,000m |
14:37.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
3,000m |
16:29.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
3,000m |
15:04.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
3,000m |
15:24.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,000m |
15:30.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,000m |
16:05.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,000m |
10:18.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
10:13.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|