jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/20 |
2,500m |
17:08.8 |
3:25.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
10:27.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
31:49.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,000m |
15:56.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,014m |
17:31.0 |
4:20.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,000m |
15:51.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,000m |
27:34.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,000m |
29:00.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,000m |
27:07.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
3,000m |
16:16.5 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
30:19.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,000m |
16:28.8 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
27:18.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
3,017m |
16:19.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
28:59.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
3,000m |
15:47.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,000m |
16:27.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,000m |
15:53.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,000m |
16:30.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
3,000m |
16:47.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|