jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/20 |
3,017m |
16:19.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
28:59.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
3,000m |
15:47.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,000m |
16:27.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,000m |
15:53.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
3,000m |
16:30.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
3,000m |
16:47.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/19/20 |
3,014m |
16:20.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
3,000m |
17:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
3,011m |
17:11.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,000m |
16:10.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
3,000m |
15:24.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
3,000m |
15:52.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,000m |
15:43.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
3,000m |
15:41.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,000m |
16:06.8 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
3,000m |
16:12.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/07/20 |
3,000m |
16:10.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|