Concept2 Logbook | Log for Gregg Gleichert

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Gregg Gleichert

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/24	10,179m	52:41.5	2:35.2	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/27/24	6,000m	27:01.6	2:15.1	RowErg	Hwt	6k app.erg.zone	View workout
09/27/24	1,987m	10:04.4	2:32.0	RowErg	Hwt		View workout
09/25/24	13,206m	1:05:00.0	2:27.6	RowErg	Hwt	65laddrer app.erg.zone	View workout
09/18/24	9,786m	51:00.0	2:36.3	RowErg	Hwt	RA62 - 45 mins - 10KW4S2 - RowAlong Community app.erg.zone/w/DbTaySHKTVaOsQjR…	View workout
09/13/24	4,083m	18:00.0	2:12.2	RowErg	Hwt	Sep 2024 - 18 Years Young - CTC Members app.erg.zone/w/voPZF-6lRLSDzVwVZWZtjw…	View workout
09/13/24	2,052m	10:00.0	2:26.1	RowErg	Hwt	10 minute warmup - RowAlong Community app.erg.zone/w/fR4uYA2ARDWt4KiTqnoYjg	View workout
09/11/24	5,000m	22:40.0	2:16.0	RowErg	Hwt		View workout
09/06/24	734m	3:59.4	2:43.0	RowErg	Hwt		View workout
09/06/24	2,000m	8:41.2	2:10.3	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/06/24	3,934m	20:00.0	2:32.5	RowErg	Hwt		View workout
09/03/24	6,000m	28:16.3	2:21.3	RowErg	Hwt	Rowed on EXR: EXR \| 6 kilometer in Henley - 6 kilometer	View workout
09/02/24	9,314m	46:00.0	2:28.1	RowErg	Hwt	RA70 - 40 mins as 10 x 4 mins - 10KW5S5 - RowAlong Community app.erg.zone/w/r…	View workout
08/24/24	363m	1:34.4	2:10.0	RowErg	Hwt	4 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X-lnt8wNT--uBBp…	View workout
08/24/24	6,000m	30:24.1	2:32.0	RowErg	Hwt	6k app.erg.zone	View workout
08/10/24	6,599m	30:06.0	2:16.8	RowErg	Hwt		View workout
08/10/24	1,532m	8:06.6	2:38.8	RowErg	Hwt		View workout
08/09/24	2,017m	8:00.0	1:58.9	RowErg	Hwt	Aug 2024 - Hakuna Tabata - CTC Members app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…	View workout
08/09/24	1,975m	10:00.0	2:31.8	RowErg	Hwt		View workout
07/29/24	6,000m	27:48.9	2:19.0	RowErg	Hwt	Jul 2024 - The Super Sixties Simple 6k - CTC Members app.erg.zone/w/VeCey5ATS…	View workout

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