Concept2 Logbook | Log for Gregg Gleichert

Sign Up

Gregg Gleichert

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/24	10,000m	46:35.0	2:19.7	RowErg	Hwt	Rowed on EXR: EXR \| 10 kilometer on Bled - 10 kilometer	View workout
12/18/24	408m	2:07.7	2:36.4	RowErg	Hwt	Cooldowns	View workout
12/18/24	6,590m	30:07.1	2:17.1	RowErg	Hwt		View workout
12/15/24	6,533m	30:00.0	2:17.7	RowErg	Hwt		View workout
12/15/24	2,003m	10:00.0	2:29.7	RowErg	Hwt		View workout
12/11/24	6,167m	30:00.0	2:25.9	RowErg	Hwt	12 Rows of Christmas -Day 6 30 minutes steady state (SPM) www.yo…	View workout
12/11/24	727m	4:00.0	2:45.0	RowErg	Hwt		View workout
12/08/24	13,113m	1:03:07.1	2:24.4	RowErg	Hwt	Was doing 5 Row of Christmas and decided to complete a half 1/2 marathon since only needed about another 11 minutes row - erzone failed t…	View workout
12/08/24	726m	4:00.0	2:45.2	RowErg	Hwt		View workout
12/07/24	6,187m	30:08.0	2:26.1	RowErg	Hwt	12 Rows of Christmas Day 4 - 30 min 20spm with 4 power strokes every 2 minutes	View workout
12/06/24	2,340m	11:30.0	2:27.4	RowErg	Hwt	12 Rows - Day 3 - RowAlong Community app.erg.zone/w/Q3vvKblQSLKBMdXFDkyc1g	View workout
12/06/24	2,066m	10:00.0	2:25.2	RowErg	Hwt	10 minute warmup - RowAlong Community app.erg.zone/w/fR4uYA2ARDWt4KiTqnoYjg	View workout
12/04/24	6,337m	32:00.0	2:31.4	RowErg	Hwt	12 Rows - Day 2 - RowAlong Community app.erg.zone/w/1n-8-5WAS6mswLRZto9DfQ	View workout
11/30/24	8,190m	40:03.3	2:26.7	RowErg	Hwt		View workout
11/26/24	391m	2:09.0	2:44.9	RowErg	Hwt		View workout
11/26/24	6,351m	30:00.0	2:21.7	RowErg	Hwt		View workout
11/26/24	882m	4:34.4	2:35.5	RowErg	Hwt		View workout
11/23/24	8,528m	40:00.0	2:20.7	RowErg	Hwt		View workout
11/23/24	8,528m	40:00.0	2:20.7	RowErg	Hwt	12 Rows - Day 1 - RowAlong Community app.erg.zone/w/3i-dorVbSeO6P33MWLgRag	View workout
11/23/24	743m	4:00.0	2:41.5	RowErg	Hwt	RA 30/30 - 4 minute Warm up - RowAlong Community app.erg.zone/w/427CkF9rSV2t8…	View workout

«
1
2
3
4
5
6
7
8
...
14
15
»