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Gregg Gleichert

Log

Date Workout Score Ave Comments Action
12/09/22 29:10 6,022m 2:25.3 View workout
12/05/22 38:36 7,433m 2:35.8

low intensity

View workout
12/03/22 10x1000m/0:30r 47:25.0 2:22.2 View workout
11/27/22 v500m/0:30r...6 3,000m 2:36.2

level 2 intensity row

 View workout
11/25/22 30:12 6,096m 2:28.6 View workout
11/23/22 2000m 8:36.6 2:09.1

2000 meter test after 5 min warm

 View workout
11/23/22 5:07 892m 2:52.1 View workout
11/21/22 30:03 6,232m 2:24.6 View workout
11/16/22 36:33 6,668m 2:44.4 View workout
11/14/22 20:07 4,179m 2:24.4

Low intensity zone 2

 View workout
11/02/22 1:00:00 11,686m 2:34.0 View workout
10/27/22 30:00 6,362m 2:21.4 View workout
10/19/22 15:00 3,209m 2:20.2 View workout
10/19/22 45:00 8,340m 2:41.8 View workout
10/13/22 30:00 6,640m 2:15.5 View workout
10/05/22 30:45 6,356m 2:25.1 View workout
09/28/22 30:06 6,146m 2:26.9 View workout
09/28/22 4:07 862m 2:23.3 View workout
09/25/22 31:00 6,316m 2:27.2 View workout
09/10/22 v5:00/r...23 6,606m 2:22.2

Outside temp 90f humidity 40%

 View workout
09/07/22 31:01 6,334m 2:26.9 View workout
09/03/22 30:17 6,104m 2:28.8 View workout
08/24/22 7:04 1,459m 2:25.3

Interrupted 20 minutes workout

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08/24/22 13:59 2,897m 2:24.8 View workout
08/20/22 15:00 3,196m 2:20.8 View workout