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Concept2 Blog

Jun 5 Join the 2026 Juneteenth Challenge to Give Back
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Log

Date Workout Score Ave Comments Action
11/20/25 30:00 6,011m 2:29.7 View workout
11/18/25 v10:00/0:33r...6 6,997m 2:34.3

Norwey 4x4 10 min warm 10 min cool 4 min hard z4 3 rest light row x4

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10/30/25 32:07 6,475m 2:28.8 View workout
10/12/25 6000m 29:15.7 2:26.3 View workout
09/06/25 34:04 7,014m 2:25.7 View workout
08/30/25 32:08 6,388m 2:30.9 View workout
07/23/25 35:12 7,202m 2:26.6 View workout
07/18/25 30:51 6,158m 2:30.3 View workout
07/13/25 30:48 6,321m 2:26.2 View workout
07/07/25 30:07 6,334m 2:22.6 View workout
07/02/25 30:04 6,293m 2:23.3

AppleFiness+ Ep183

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06/25/25 29:19 6,216m 2:21.5 View workout
06/23/25 30:06 6,159m 2:26.6 View workout
06/16/25 30:05 6,238m 2:24.7 View workout
05/31/25 20:52 4,267m 2:26.7 View workout
05/19/25 29:21 6,010m 2:26.5 View workout
05/19/25 v10:00/r...26 5,221m 2:28.3

Rowed on EXR: EXR | Interval Preparation 2 in Henley Loop, Henley - Interval Preparation 2

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05/14/25 8:20 1,702m 2:26.9 View workout
05/14/25 8:47 1,636m 2:41.1

Rowed on EXR: Ramp Test

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05/14/25 15:16 3,198m 2:23.2 View workout
05/14/25 v5:00/r...17 3,032m 2:28.4

Rowed on EXR: EXR | Cardiac Arrest 1 in Temple Island Shortcut, Henley - Cardiac Arrest 1

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05/09/25 24:31 5,023m 2:26.4 View workout
05/09/25 24:30 4,804m 2:33.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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05/07/25 20:12 4,137m 2:26.5 View workout
05/07/25 20:12 3,957m 2:33.1

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

 View workout