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Philip White

Log

Date Distance Time Pace Comments Action
09/14/19 4,690m 21:00.0 2:14.3 View workout
09/12/19 3,331m 15:00.0 2:15.0 View workout
09/12/19 8,800m 54:00.0 3:04.0 View workout
09/10/19 9,100m 53:00.0 2:54.7 View workout
09/06/19 2,790m 15:00.0 2:41.2 View workout
09/06/19 10,600m 1:04:00.0 3:01.1 View workout
09/05/19 3,000m 17:00.0 2:50.0 View workout
09/04/19 9,300m 1:08:00.0 3:39.3 View workout
09/03/19 14,200m 1:19:00.0 2:46.9 View workout
08/29/19 7,300m 1:00:00.0 4:06.5 View workout
08/27/19 13,800m 1:14:00.0 2:40.8 View workout
08/23/19 11,000m 1:00:00.0 2:43.6 View workout
08/22/19 9,200m 1:00:00.0 3:15.6 View workout
08/16/19 7,300m 53:00.0 3:37.8 View workout
08/11/19 16,952m 1:18:00.0 2:18.0 View workout
08/06/19 13,700m 1:15:00.0 2:44.2 View workout
08/02/19 6,633m 30:00.0 2:15.6 View workout
07/30/19 11,000m 1:07:00.0 3:02.7 View workout
07/26/19 8,915m 42:00.0 2:21.3

Unusually hot, and erg is defective. I was going purely by heart rate.

 View workout
07/26/19 4,209m 20:00.0 2:22.5

Unusually hot, and erg is defective. I was going purely by heart rate.

 View workout